Shook

beauty is subjective, not all of us aspire to be curvy, not all of us want to be lean and not all of us want to be athletic but some of us do.

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Baby Beast: fit log July 2016

These months really do add up fast. I just celebrated eight months (August 7th) that I have been steadily working out. This post however, will be discussing the gains I made in month seven. It’s been such a trip. I love it so much that even when I hate it I love it. You know, […]

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Baby Beast: fit log June 2016

7 months as of June 7th 2016! I honestly did not think I would be celebrating this fitness anniversary. Reason being, this past month has been the hardest of them all. Lifting has been kicking my butt hard. I’ve been so sore and so exhausted. Strength training has been been a challenge since day one […]

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