Baby Beast: fit log July 2016

These months really do add up fast. I just celebrated eight months (August 7th) that I have been steadily working out. This post however, will be discussing the gains I made in month seven. It’s been such a trip. I love it so much that even when I hate it I love it. You know, […]

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Baby Beast: fit log May 2016

I have done it. I have reached a point that I was never entirely convinced I would reach. Hard work does pay off and it is the strong who survive. Last month was just the beginning of a brand new fitness regime, read for yourself. May was crazy, too crazy I soon figured out. I […]

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Baby Beast: fit log March 2016

Third month of strength training! March 7th to be exact. My lifting routine is still 3 on 1 off, same muscle groups as February too.  Other than weights, here’s what I’ve been doing for about 90 days:      This routine I don’t do everyday, when it’s rest day, I rest, I’ve learned to appreciate it. […]

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