Baby Beast fit log: CrossFit

All it means to be a CP athlete is to strategize differently.

Blue Rose

Running on empty is hard on the body, torturous on the mind and brutal on the soul.

Baby Beast fit log: one year and six months

I’m not too sure what to do with this new body but I am enjoying it.

Baby Beast fit log: December/January

That’s exactly what I did. Nothing fancy, no magic formula, just small steps-365 as of December 7th, 2016-adding up to an entire year of strength training for me. I’m not where I want to be but I do believe I’m right where God wants me to be. Goals are great and horrible, fantastic, hard and […]

Baby Beast: fit log October and November 2016

October updates: 16th: have been lifting for a week, feel like crap. 3 consecutive days without lifting means less energy, 5-7 means strength reduction, balance decline, and dependency on caffeine. upside is, now I know how my body works. 18th: did 30 minutes of cardio to sweat it out, also bicep curls. November updates: 7th: […]

Baby beast: fit log September 2016

It’s been awhile since I’ve posted a Baby Beast update, not because I’ve left the fit life, I’ve just been occupied with other things. Mainly writing, my second novel is in the works. Fitness and writing, two things in my life that are entirely my own, I find so much freedom in that. Freedom to […]

Baby Beast: fit log August 2016

I don’t know how many decisions I’ve made in my life that I can confidently, without a doubt, say that I am nothing but pleased I did that. Living fit is one of those things. It has not always been easy but in some way it has always been satisfying. Even when I’m nothing but […]

Baby Beast: fit log July 2016

These months really do add up fast. I just celebrated eight months (August 7th) that I have been steadily working out. This post however, will be discussing the gains I made in month seven. It’s been such a trip. I love it so much that even when I hate it I love it. You know, […]

Baby Beast: fit log June 2016

7 months as of June 7th 2016! I honestly did not think I would be celebrating this fitness anniversary. Reason being, this past month has been the hardest of them all. Lifting has been kicking my butt hard. I’ve been so sore and so exhausted. Strength training has been been a challenge since day one […]

Baby Beast: fit log May 2016

I have done it. I have reached a point that I was never entirely convinced I would reach. Hard work does pay off and it is the strong who survive. Last month was just the beginning of a brand new fitness regime, read for yourself. May was crazy, too crazy I soon figured out. I […]