Baby Beast fit log: one year and six months

I’m not too sure what to do with this new body but I am enjoying it.

Baby Beast fit log: December/January

That’s exactly what I did. Nothing fancy, no magic formula, just small steps-365 as of December 7th, 2016-adding up to an entire year of strength training for me. I’m not where I want to be but I do believe I’m right where God wants me to be. Goals are great and horrible, fantastic, hard and […]

Baby Beast: fit log October and November 2016

October updates: 16th: have been lifting for a week, feel like crap. 3 consecutive days without lifting means less energy, 5-7 means strength reduction, balance decline, and dependency on caffeine. upside is, now I know how my body works. 18th: did 30 minutes of cardio to sweat it out, also bicep curls. November updates: 7th: […]

Baby Beast: fit log July 2016

These months really do add up fast. I just celebrated eight months (August 7th) that I have been steadily working out. This post however, will be discussing the gains I made in month seven. It’s been such a trip. I love it so much that even when I hate it I love it. You know, […]

Baby Beast: fit log June 2016

7 months as of June 7th 2016! I honestly did not think I would be celebrating this fitness anniversary. Reason being, this past month has been the hardest of them all. Lifting has been kicking my butt hard. I’ve been so sore and so exhausted. Strength training has been been a challenge since day one […]

Savage

“When life gives you more than you can bench, take it to the squat rack.” -Genevieve Rose

Baby Beast: fit log May 2016

I have done it. I have reached a point that I was never entirely convinced I would reach. Hard work does pay off and it is the strong who survive. Last month was just the beginning of a brand new fitness regime, read for yourself. May was crazy, too crazy I soon figured out. I […]

So much love, so little time

Brief fitness preview. I love Gym. I love Gym so very much and we’ve only known each other for just a few months! Tonight marks a very successful flex Friday for me. It is very possible that I’m feeling over the moon after tonight’s lifting session because I missed almost all week last week. Nevertheless, […]

Baby Beast: fit log April 2016

December 7th, 2015 is when this all started for me. That’s the day I decided to physically remake myself. The day I decided to become as strong on the outside as I feel on the inside. The day I decided to look like a Titan. The day I decided to start carving out the physique […]

Baby Beast: fit log March 2016

Third month of strength training! March 7th to be exact. My lifting routine is still 3 on 1 off, same muscle groups as February too. Other than weights, here’s what I’ve been doing for about 90 days: This routine I don’t do everyday, when it’s rest day, I rest, I’ve learned to appreciate it. […]