This Ability: Sherown Campbell

pushing through pain

Fit in the Fitness

Workout at home

Be Flexible

May we all be bendy.

Rock Your Body

Whatever we become is guaranteed to be too much for someone.

Baby Beast: a day in the life

It’s like the fact that it really happened eased my fear.

Baby Beast fit log: one year and six months

I’m not too sure what to do with this new body but I am enjoying it.

Baby Beast fit log: December/January

That’s exactly what I did. Nothing fancy, no magic formula, just small steps-365 as of December 7th, 2016-adding up to an entire year of strength training for me. I’m not where I want to be but I do believe I’m right where God wants me to be. Goals are great and horrible, fantastic, hard and […]

Baby beast: fit log September 2016

It’s been awhile since I’ve posted a Baby Beast update, not because I’ve left the fit life, I’ve just been occupied with other things. Mainly writing, my second novel is in the works. Fitness and writing, two things in my life that are entirely my own, I find so much freedom in that. Freedom to […]

Baby Beast: fit log May 2016

I have done it. I have reached a point that I was never entirely convinced I would reach. Hard work does pay off and it is the strong who survive. Last month was just the beginning of a brand new fitness regime, read for yourself. May was crazy, too crazy I soon figured out. I […]

Baby Beast: fit log March 2016

Third month of strength training! March 7th to be exact. My lifting routine is still 3 on 1 off, same muscle groups as February too. Other than weights, here’s what I’ve been doing for about 90 days: This routine I don’t do everyday, when it’s rest day, I rest, I’ve learned to appreciate it. […]