Baby Beast: fit log June 2016

7 months as of June 7th 2016! I honestly did not think I would be celebrating this fitness anniversary. Reason being, this past month has been the hardest of them all. Lifting has been kicking my butt hard. I’ve been so sore and so exhausted. Strength training has been been a challenge since day one […]

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You know I’ve been thinking, if someone stabs you  in the back it’s better than if they got you on the other side.  At least if you get stabbed  in the back it probably won’t reach your heart.  It does in fact feel that way though, the betrayal of a friend, like a slice through […]

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You’re So pretty

So I go to this gym and at this gym I go to there’s a lot of people, mostly younger people and it seems that whenever I go day or night late or early, the young people are there. I’d say the majority age-range is teenager to twenty-something. I’m not writing this to make the […]

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Broken hearts still Beat

Did you ever ask yourself the question; “is there anything I’ve gone through that I have not survived?” The obvious answer is no, otherwise you would not be reading this having the realization that you are a survivor. Hearts are resilient. We know this because they brake over and over again. It’s not just once, […]

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